
Your Expert Personal Trainer in Long Beach
My name is Justin. I have over 20 years of experience as a personal trainer, group fitness coach, and gym owner. Throughout this time, I have acquired a wide breadth of knowledge about the human body, its mechanics, and how strategic movements can help improve its overall function. I am a certified personal trainer through the National Academy of Sports and Medicine, as well as a Corrective Exercise Specialist.
What does that mean for you? I pride myself in helping my clients find and maintain proper exercise form. I believe that by exercising "smarter, not harder" you will win the long game. Sometimes a slight adjustment from an experienced personal trainer is all you need to eliminate pain and see results.
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Your fitness goals are as unique as you are and should be personalized accordingly. Whether you are a novice or a workout enthusiast, I am here to help you achieve your health and fitness goals. My specialties include: weight loss, toning, strength training, interval training, balance, agility, injury rehabilitation, injury prevention, sports specific workouts, flexibility, HIIT, standard gym workouts and muscle specific workouts, all practiced with a keen attention to proper exercise form.
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I offer sessions in Long Beach, 90808, at my private gym. I can also come to your home (or somewhere nearby) and conduct our session there.
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Tap below to book your free personalized session.
SESSION OPTIONS
TRAIN AT MY GYM IN LONG BEACH
I can host our sessions in Long Beach (90808) at my fully equipped, temperature-controlled home gym. This option is excellent for people looking for quicker results from their workouts.
60 Min - $80/session (2x week or more)
60 Min - $85/session (1x week)
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60 Min (2 People) - $100 (2x week or more)
60 Min (2 People) - $105 (1x week)
TESTIMONIALS
GET STARTED
If you are interested in trying out a free personal training session or have any additional questions, please fill out this contact form and I will get back to you in less than 24 hours. Thank you for your interest! - Justin
Justin Roth Personal Training, Long Beach, CA 90808