Your Expert Personal Trainer in Long Beach
My name is Justin. I have over 20 years of experience as a personal trainer, group fitness coach, and gym owner. Throughout this time, I have acquired a wide breadth of knowledge about the human body, its mechanics, and how strategic movements can help improve its overall function. I am a certified personal trainer through the National Academy of Sports and Medicine, as well as a Corrective Exercise Specialist.
What does that mean for you? I pride myself in helping my clients find and maintain proper exercise form. I believe that by exercising "smarter, not harder" you will win the long game. Sometimes a slight adjustment from an experienced personal trainer is all you need to eliminate pain and see results.
Your fitness goals are as unique as you are and should be personalized accordingly. Whether you are a novice or a workout enthusiast, I am here to help you achieve your health and fitness goals. My specialties include: weight loss, toning, strength training, interval training, balance, agility, injury rehabilitation, injury prevention, sports specific workouts, flexibility, HIIT, standard gym workouts and muscle specific workouts, all practiced with a keen attention to proper exercise form.
I offer sessions in Long Beach, 90808, at my private gym. I can also come to your home (or somewhere nearby) and conduct our session there.
Tap below to book your free personalized session.
TRAIN AT MY GYM IN LONG BEACH
I can host our sessions in Long Beach (90808) at my fully equipped, temperature-controlled home gym. This option is excellent for people looking for quicker results from their workouts.
60 Min - $80/session (2x week or more)
60 Min - $85/session (1x week)
60 Min (2 People) - $100 (2x week or more)
60 Min (2 People) - $105 (1x week)
Justin has been my personal trainer for years! I will never go back to a gym when I can get a targeted personalized workout with Justin. From cardio to strength training to specific exercises that target challenging areas - he's not your run of the mill trainer. Not a boot camp trainer yelling at you or pushing you to do over the top workouts for their own ego. (You know what I'm talking about if you've ever experienced those kind of trainers.) As your trainer, Justin keeps you motivated, challenges you and will help you achieve your goals. His music is always fun too! I promise you won't be disappointed. Make the investment in yourself! You won't find a better trainer. Stop the search. You found him!
If you are interested in trying out a free personal training session or have any additional questions, please fill out this contact form and I will get back to you in less than 24 hours. Thank you for your interest! - Justin
Justin Roth Personal Training, Long Beach, CA 90808