My name is Justin Roth. I have over 20 years of experience as a personal trainer, group fitness coach and gym owner. Throughout this time, I have acquired a wide breadth of knowledge about the human body, its mechanics, and how strategic movements can help improve its overall function. I am a certified personal trainer through the National Academy of Sports and Medicine, as well as a Corrective Exercise Specialist.
What does that mean for you? I pride myself in helping my clients find and maintain proper exercise form. I believe that training "smarter, not harder" will help you win the long game. Sometimes a slight adjustment from an experienced personal trainer is all you need to eliminate pain and see results.
Your fitness goals are as unique as you are and should be personalized accordingly. Whether you are a novice or a workout enthusiast, I am here to help you achieve your health and fitness goals.
I offer personal training sessions at my private gym in Long Beach, CA. I am also available to come to your home (or somewhere nearby) and conduct our session there.
Tap below and contact me to book your introductory personal training session.