ABOUT JUSTIN

My name is Justin Roth. I have over 20 years of experience as a personal trainer, group fitness coach and gym owner. Throughout this time, I have acquired a wide breadth of knowledge about the human body, its mechanics, and how strategic movements can help improve its overall function. I am a certified personal trainer through the National Academy of Sports and Medicine, as well as a Corrective Exercise Specialist.

What does that mean for you? I pride myself in helping my clients find and maintain proper exercise form. I believe that training "smarter, not harder" will help you win the long game. Sometimes a slight adjustment from an experienced personal trainer is all you need to eliminate pain and see results. 

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Your fitness goals are as unique as you are and should be personalized accordingly. Whether you are a novice or a workout enthusiast, I am here to help you achieve your health and fitness goals.

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I offer personal training sessions at my private gym in Long Beach, CA. I am also available to come to your home (or somewhere nearby) and conduct our session there.

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Tap below and contact me to book your introductory personal training session.